abs: about us

We believe that there are many of you fitness enthusiasts looking for the space to practice a variety of strength workouts and aerobic classes that traditional gyms can't handle or won't offer. Our goal is to provide you with that space. We don't mind grunting, dropped weights and lotsa sweat. We applaud hard work and overt effort. Being able to offer you a variety of exercise options helps to offset your experiencing those dreaded overuse injuries caused by doing the same ole thing every time you workout!